Fitness

Egyptian bodybuilder Mamdouh Al-Subaie, known globally as Big Ramy, is the winner of the Mr. Olympia title for the current…

Summer heat can be a huge strain on those who like to stay active and workout regularly all year long.…

As life starts to go back to its pre-corona state steadily and slowly, a lot of our go-to places which…

Abdominal obesity, also known as central obesity is a gravely dangerous condition that has affected and continues to affect so…

Ramadan, Eid El-Fitr, and quarantine, three things that are not diet-friendly. Especially that Eid vacation where we are all given…

Some circumstances require us to stay home, whether during holidays or long-distance travel, or what has been caused by the…

It is a given that sports are of extremely high importance to our health, bodies, and minds. And we have…

The holy month of Ramadan is almost here. To most of us, this beautiful season presents the perfect opportunity to…

As the month of Ramadan approaches, a lot of people fear the idea of abstaining from food and water for…

Becoming a vegan is a choice, one that more and more people seem to be making every day nowadays. The…