Fitness
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World Champion, Big Ramy’s Dietary Secrets
Egyptian bodybuilder Mamdouh Al-Subaie, known globally as Big Ramy, is the winner of the Mr. Olympia title for the current…
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8 Tips to Help you Workout Easier During the Summer
Summer heat can be a huge strain on those who like to stay active and workout regularly all year long.…
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Going Back to the Gym? Foot Locker Cashback is here for your sports shopping!
As life starts to go back to its pre-corona state steadily and slowly, a lot of our go-to places which…
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What is Insulin Resistance and how it is related to Abdominal Obesity? Let’s find out!
Abdominal obesity, also known as central obesity is a gravely dangerous condition that has affected and continues to affect so…
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How to Lose the Ramadan & Eid Extra Weight in 7 Simple Steps!
Ramadan, Eid El-Fitr, and quarantine, three things that are not diet-friendly. Especially that Eid vacation where we are all given…
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Stay Fit during Quarantine with these 9 Home Workouts!
Some circumstances require us to stay home, whether during holidays or long-distance travel, or what has been caused by the…
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How to avoid CrossFit injuries: Your guide to training like a pro
It is a given that sports are of extremely high importance to our health, bodies, and minds. And we have…
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7 Health Tip for A Healthier Ramadan!
The holy month of Ramadan is almost here. To most of us, this beautiful season presents the perfect opportunity to…
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9 Health Benefits of Fasting that will leave you Surprised!
As the month of Ramadan approaches, a lot of people fear the idea of abstaining from food and water for…
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Top 6 reasons why more people are going vegan everyday
Becoming a vegan is a choice, one that more and more people seem to be making every day nowadays. The…
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