diet

The holy season of Eid Al-Adha is upon us again and with it comes the usual joy, happiness, and of…

Ramadan, Eid El-Fitr, and quarantine, three things that are not diet-friendly. Especially that Eid vacation where we are all given…

Becoming a vegan is a choice, one that more and more people seem to be making every day nowadays. The…

Intermittent fasting dietary system has become a crowd’s favorite lately thanks to the great results it achieves in weight and…