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weight loss

How to Lose the Ramadan & Eid Extra Weight in 7 Simple Steps!
Fitness

How to Lose the Ramadan & Eid Extra Weight in 7 Simple Steps!

Ramadan, Eid El-Fitr, and quarantine, three things that are not diet-friendly. Especially that Eid vacation where we are all given…
The intermittent fasting diet: Benefits, methods, and how-to!
Fitness

The intermittent fasting diet: Benefits, methods, and how-to!

Intermittent fasting dietary system has become a crowd’s favorite lately thanks to the great results it achieves in weight and…
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