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7 Health Tip for A Healthier Ramadan!
Fitness

7 Health Tip for A Healthier Ramadan!

The holy month of Ramadan is almost here. To most of us, this beautiful season presents the perfect opportunity to…
9 Health Benefits of Fasting that will leave you Surprised!
Health & Beauty

9 Health Benefits of Fasting that will leave you Surprised!

As the month of Ramadan approaches, a lot of people fear the idea of abstaining from food and water for…
The intermittent fasting diet: Benefits, methods, and how-to!
Fitness

The intermittent fasting diet: Benefits, methods, and how-to!

Intermittent fasting dietary system has become a crowd’s favorite lately thanks to the great results it achieves in weight and…
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